Melio

Soup, cream of potato, canned

Soup, cream of potato, canned, prepared with equal volume water

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories30kcal
Protein0.7g
Carbohydrates4.7g
Total fat1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
30 kcal
Protein
0.72 g
Carbohydrates
4.7 g
Total fat
0.97 g
Fiber
0.2 g

Fat breakdown

Saturated fat
0.5 g
Monounsaturated fat
0.23 g
Polyunsaturated fat
0.17 g
Cholesterol
2 mg

Minerals

Sodium
238 mg
Calcium
8 mg
Iron
0.2 mg
Potassium
56 mg

Vitamins

Vitamin C
0 mg
Vitamin A
118 IU
Vitamin B12
0.02 µg

Household serving sizes

g
cup (8 fl oz)
244 g
can (10.75 oz), prepared
593 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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