Melio

Soup, cream of asparagus, canned

Soup, cream of asparagus, canned, prepared with equal volume water

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories35kcal
Protein0.9g
Carbohydrates4.4g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
35 kcal
Protein
0.94 g
Carbohydrates
4.38 g
Total fat
1.68 g
Fiber
0.2 g

Fat breakdown

Saturated fat
0.43 g
Monounsaturated fat
0.39 g
Polyunsaturated fat
0.76 g
Cholesterol
2 mg

Minerals

Sodium
402 mg
Calcium
12 mg
Iron
0.33 mg
Potassium
71 mg

Vitamins

Vitamin C
1.1 mg
Vitamin A
182 IU
Vitamin B12
0.02 µg

Household serving sizes

g
cup (8 fl oz)
244 g
can (10.75 oz), prepared
593 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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