Melio

Soup, cream of asparagus, canned

Soup, cream of asparagus, canned, prepared with equal volume milk

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories65kcal
Protein2.6g
Carbohydrates6.6g
Total fat3.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
65 kcal
Protein
2.55 g
Carbohydrates
6.61 g
Total fat
3.3 g
Fiber
0.3 g

Fat breakdown

Saturated fat
1.34 g
Monounsaturated fat
0.84 g
Polyunsaturated fat
0.9 g
Cholesterol
9 mg

Minerals

Sodium
420 mg
Calcium
70 mg
Iron
0.35 mg
Potassium
145 mg

Vitamins

Vitamin C
1.6 mg
Vitamin A
242 IU
Vitamin B12
0.2 µg

Household serving sizes

g
cup (8 fl oz)
248 g
can (10.75 oz), prepared
602 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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