Melio

Soup, chunky vegetable, canned

Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

Category: Soups, Sauces and Gravies

Low calorieLow sodiumLow fatHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories50kcal
Protein1.2g
Carbohydrates10.3g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
50 kcal
Protein
1.16 g
Carbohydrates
10.28 g
Total fat
0.51 g
Fiber
1.1 g

Fat breakdown

Saturated fat
0.22 g
Monounsaturated fat
0.11 g
Polyunsaturated fat
0.1 g
Cholesterol
1 mg

Minerals

Sodium
138 mg
Calcium
25 mg
Iron
0.4 mg
Potassium
349 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
1,122 IU
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
cup
240 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

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