Melio

Soup, chicken gumbo, canned

Soup, chicken gumbo, canned, condensed

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories45kcal
Protein2.1g
Carbohydrates6.7g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
45 kcal
Protein
2.1 g
Carbohydrates
6.67 g
Total fat
1.14 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0.26 g
Monounsaturated fat
0.52 g
Polyunsaturated fat
0.28 g
Cholesterol
3 mg

Minerals

Sodium
693 mg
Calcium
19 mg
Iron
0.71 mg
Potassium
60 mg

Vitamins

Vitamin C
4 mg
Vitamin A
98 IU
Vitamin B12
0.02 µg

Household serving sizes

g
0.5 cup (4 fl oz)
126 g
can (10.75 oz)
305 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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