Melio

Soup, black bean, canned

Soup, black bean, canned, condensed

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories91kcal
Protein4.8g
Carbohydrates15.4g
Total fat1.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
91 kcal
Protein
4.83 g
Carbohydrates
15.42 g
Total fat
1.32 g
Fiber
6.8 g

Fat breakdown

Saturated fat
0.34 g
Monounsaturated fat
0.48 g
Polyunsaturated fat
0.41 g
Cholesterol
0 mg

Minerals

Sodium
970 mg
Calcium
35 mg
Iron
1.5 mg
Potassium
250 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
445 IU
Vitamin B12
0 µg

Household serving sizes

g
cup (8 fl oz)
257 g
can (11 oz), undiluted
312 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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