Melio

SMART SOUP, Greek Minestrone

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories40kcal
Protein1.7g
Carbohydrates8.4g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
40 kcal
Protein
1.7 g
Carbohydrates
8.4 g
Total fat
0.53 g
Fiber
2.7 g

Fat breakdown

Saturated fat
0 g
Cholesterol
0 mg

Minerals

Sodium
138 mg
Calcium
21 mg
Iron
1 mg

Vitamins

Vitamin C
0 mg

Household serving sizes

g
10 oz 1 pouch
283 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

Use SMART SOUP, Greek Minestrone in your next meal plan

Meal Plan AI can build a complete week of meals around SMART SOUP, Greek Minestrone (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan