Melio

Sauce, sweet and sour

Sauce, sweet and sour, prepared-from-recipe

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories79kcal
Protein1.8g
Carbohydrates16.7g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
79 kcal
Protein
1.84 g
Carbohydrates
16.72 g
Total fat
0.58 g
Fiber
0.4 g

Fat breakdown

Saturated fat
0.14 g
Monounsaturated fat
0.25 g
Polyunsaturated fat
0.12 g
Cholesterol
1 mg

Minerals

Sodium
347 mg
Calcium
16 mg
Iron
0.67 mg
Potassium
193 mg

Vitamins

Vitamin C
5 mg
Vitamin A
110 IU
Vitamin B12
0 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

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