Melio

Sauce, plum

Sauce, plum, ready-to-serve

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories184kcal
Protein0.9g
Carbohydrates42.8g
Total fat1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
184 kcal
Protein
0.89 g
Carbohydrates
42.81 g
Total fat
1.04 g
Fiber
0.7 g

Fat breakdown

Saturated fat
0.15 g
Monounsaturated fat
0.24 g
Polyunsaturated fat
0.59 g
Cholesterol
0 mg

Minerals

Sodium
538 mg
Calcium
12 mg
Iron
1.43 mg
Potassium
259 mg

Vitamins

Vitamin C
0.5 mg
Vitamin A
43 IU
Vitamin B12
0 µg

Household serving sizes

g
tbsp
19 g
cup
305 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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