Melio

Sauce, cheese sauce mix

Sauce, cheese sauce mix, dry

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories438kcal
Protein7.7g
Carbohydrates60.5g
Total fat18.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
438 kcal
Protein
7.68 g
Carbohydrates
60.52 g
Total fat
18.33 g
Fiber
1 g

Fat breakdown

Saturated fat
8.44 g
Monounsaturated fat
6.87 g
Polyunsaturated fat
0.98 g
Cholesterol
23 mg

Minerals

Sodium
3,202 mg
Calcium
204 mg
Iron
0.5 mg
Potassium
428 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
202 IU
Vitamin B12
0.46 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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