Melio

Gravy, instant beef

Gravy, instant beef, dry

Category: Soups, Sauces and Gravies

High ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories369kcal
Protein9.8g
Carbohydrates61.1g
Total fat9.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
369 kcal
Protein
9.8 g
Carbohydrates
61.1 g
Total fat
9.48 g
Fiber
4.3 g

Fat breakdown

Saturated fat
4.88 g
Monounsaturated fat
3.66 g
Polyunsaturated fat
0.94 g
Cholesterol
11 mg

Minerals

Sodium
5,203 mg
Calcium
141 mg
Iron
6.27 mg
Potassium
450 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
8 IU
Vitamin D
0 µg
Vitamin B12
0.62 µg

Household serving sizes

g
serving
7 g
package (16 oz)
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

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