Melio

Gravy, brown instant

Gravy, brown instant, dry

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories380kcal
Protein8.5g
Carbohydrates59.8g
Total fat11.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
380 kcal
Protein
8.53 g
Carbohydrates
59.78 g
Total fat
11.85 g
Fiber
3.2 g

Fat breakdown

Saturated fat
5.87 g
Monounsaturated fat
5.49 g
Polyunsaturated fat
0.5 g
Cholesterol
12 mg

Minerals

Sodium
5,053 mg
Calcium
116 mg
Iron
7.4 mg
Potassium
367 mg

Vitamins

Vitamin C
1.9 mg
Vitamin A
1 IU
Vitamin D
0 µg
Vitamin B12
0.33 µg

Household serving sizes

g
serving
7 g
package
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

Use Gravy, brown instant in your next meal plan

Meal Plan AI can build a complete week of meals around Gravy, brown instant (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan