Melio

Gravy, au jus

Gravy, au jus, dry

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories313kcal
Protein9.2g
Carbohydrates47.5g
Total fat9.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
313 kcal
Protein
9.2 g
Carbohydrates
47.49 g
Total fat
9.63 g

Fat breakdown

Saturated fat
2.03 g
Monounsaturated fat
4.68 g
Polyunsaturated fat
0.23 g
Cholesterol
4 mg

Minerals

Sodium
11,588 mg
Calcium
140 mg
Iron
9.3 mg
Potassium
279 mg

Vitamins

Vitamin C
1 mg
Vitamin A
10 IU
Vitamin B12
0.32 µg

Household serving sizes

g
tsp
3 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

Use Gravy, au jus in your next meal plan

Meal Plan AI can build a complete week of meals around Gravy, au jus (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan