Melio

Dip, bean

Dip, bean, original flavor

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories119kcal
Protein5.4g
Carbohydrates15.9g
Total fat3.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
119 kcal
Protein
5.44 g
Carbohydrates
15.89 g
Total fat
3.7 g
Fiber
4.9 g

Fat breakdown

Saturated fat
0.53 g
Monounsaturated fat
0.86 g
Polyunsaturated fat
1.96 g
Cholesterol
0 mg

Minerals

Sodium
443 mg
Calcium
26 mg
Iron
1.6 mg
Potassium
368 mg

Vitamins

Vitamin C
0.6 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
2 tbsp
36 g
container (9 oz)
259 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

Use Dip, bean in your next meal plan

Meal Plan AI can build a complete week of meals around Dip, bean (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan