Melio

Snacks, popcorn

Snacks, popcorn, microwave, 94% fat free

Category: [snacks]

Nutrition at a glance

All values shown per 100 grams

Calories402kcal
Protein10.7g
Carbohydrates76g
Total fat6.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
402 kcal
Protein
10.72 g
Carbohydrates
76.04 g
Total fat
6.1 g
Fiber
13.6 g

Fat breakdown

Saturated fat
1.18 g
Monounsaturated fat
2.77 g
Polyunsaturated fat
2.22 g
Cholesterol
0 mg

Minerals

Sodium
571 mg
Calcium
14 mg
Iron
2.87 mg
Potassium
284 mg

Vitamins

Vitamin C
0 mg
Vitamin A
264 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [snacks]

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