Snacks, popcorn
Snacks, popcorn, air-popped (Unsalted)
Category: [snacks]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 382 kcal
- Protein
- 12 g
- Carbohydrates
- 77.9 g
- Total fat
- 4.2 g
- Fiber
- 15.1 g
Fat breakdown
- Saturated fat
- 0.57 g
- Monounsaturated fat
- 1.1 g
- Polyunsaturated fat
- 1.9 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 4 mg
- Calcium
- 10 mg
- Iron
- 2.66 mg
- Potassium
- 301 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 27 IU
- Vitamin B12
- 0 µg
Household serving sizes
g- cup
- 8 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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