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Snacks, M&M MARS, KUDOS Whole Grain Bar

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate

Category: [snacks]

Nutrition at a glance

All values shown per 100 grams

Calories415kcal
Protein3.8g
Carbohydrates73g
Total fat12g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
415 kcal
Protein
3.78 g
Carbohydrates
73.01 g
Total fat
11.95 g
Fiber
2.4 g

Fat breakdown

Saturated fat
6.8 g
Cholesterol
4 mg

Minerals

Sodium
341 mg
Calcium
943 mg
Iron
0.85 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
51 IU

Household serving sizes

g
bar
24 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [snacks]

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