Melio

Snacks, granola bars

Snacks, granola bars, hard, almond

Category: [snacks]

Nutrition at a glance

All values shown per 100 grams

Calories495kcal
Protein7.7g
Carbohydrates62g
Total fat25.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
495 kcal
Protein
7.7 g
Carbohydrates
62 g
Total fat
25.5 g
Fiber
4.8 g

Fat breakdown

Saturated fat
12.51 g
Monounsaturated fat
7.74 g
Polyunsaturated fat
3.76 g
Cholesterol
0 mg

Minerals

Sodium
256 mg
Calcium
32 mg
Iron
2.5 mg
Potassium
273 mg

Vitamins

Vitamin C
0 mg
Vitamin A
37 IU
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
bar
24 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [snacks]

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