Melio

Snacks, corn-based

Snacks, corn-based, extruded, chips, unsalted

Category: [snacks]

Nutrition at a glance

All values shown per 100 grams

Calories557kcal
Protein6.6g
Carbohydrates57.4g
Total fat33.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
557 kcal
Protein
6.6 g
Carbohydrates
57.4 g
Total fat
33.4 g
Fiber
4.4 g

Fat breakdown

Saturated fat
4.34 g
Monounsaturated fat
9.04 g
Polyunsaturated fat
17.09 g
Cholesterol
0 mg

Minerals

Sodium
15 mg
Calcium
124 mg
Iron
1.7 mg
Potassium
185 mg

Vitamins

Vitamin C
2 mg
Vitamin A
70 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, crushed
88 g
bag, single serving
28 g
10 chips
18 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [snacks]

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