Melio

Snacks, corn-based

Snacks, corn-based, extruded, chips, plain

Category: [snacks]

Nutrition at a glance

All values shown per 100 grams

Calories539kcal
Protein6.2g
Carbohydrates57.3g
Total fat33.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
539 kcal
Protein
6.17 g
Carbohydrates
57.27 g
Total fat
33.36 g
Fiber
4 g

Fat breakdown

Saturated fat
4.33 g
Monounsaturated fat
9.13 g
Polyunsaturated fat
16.44 g
Cholesterol
0 mg

Minerals

Sodium
514 mg
Calcium
138 mg
Iron
1.2 mg
Potassium
144 mg

Vitamins

Vitamin C
0 mg
Vitamin A
69 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
oz
28 g
bag (7 oz)
198 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [snacks]

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