Melio

Rice and Wheat cereal bar

Category: [snacks]

Nutrition at a glance

All values shown per 100 grams

Calories409kcal
Protein9.1g
Carbohydrates72.7g
Total fat9.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
409 kcal
Protein
9.09 g
Carbohydrates
72.73 g
Total fat
9.09 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
6.57 g
Polyunsaturated fat
2.05 g
Cholesterol
0 mg

Minerals

Sodium
428 mg
Calcium
31 mg
Iron
2.56 mg
Potassium
143 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
bar
22 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [snacks]

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