Milk and cereal bar
Category: [snacks]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 413 kcal
- Protein
- 6.47 g
- Carbohydrates
- 72.05 g
- Total fat
- 10.98 g
- Fiber
- 0.4 g
Fat breakdown
- Saturated fat
- 9.11 g
- Monounsaturated fat
- 1.19 g
- Polyunsaturated fat
- 0.24 g
- Cholesterol
- 6 mg
Minerals
- Sodium
- 319 mg
- Calcium
- 410 mg
- Iron
- 5.99 mg
- Potassium
- 254 mg
Vitamins
- Vitamin C
- 15.4 mg
- Vitamin A
- 627 IU
- Vitamin D
- 1.7 µg
- Vitamin B12
- 2 µg
Household serving sizes
g- bar
- 25 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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Use Milk and cereal bar in your next meal plan
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