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Turkey breast, low salt, luncheon meat

Turkey breast, low salt, prepackaged or deli, luncheon meat

Category: Sausages and Luncheon Meats

High proteinLow carbLow fat

Nutrition at a glance

All values shown per 100 grams

Calories109kcal
Protein21.8g
Carbohydrates3.5g
Total fat0.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
109 kcal
Protein
21.81 g
Carbohydrates
3.51 g
Total fat
0.83 g
Fiber
0.5 g

Fat breakdown

Saturated fat
0.2 g
Monounsaturated fat
0.26 g
Polyunsaturated fat
0.18 g
Cholesterol
44 mg

Minerals

Sodium
772 mg
Calcium
8 mg
Iron
0.63 mg
Potassium
211 mg

Vitamins

Vitamin C
5.7 mg
Vitamin A
33 IU
Vitamin D
0.1 µg
Vitamin B12
0.09 µg

Household serving sizes

g
slice
28 g
slice NFS
28 g
cup wafer slices or shaved
81 g
cubic inch
14 g
2 oz
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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