Melio

Thuringer, cervelat

Thuringer, cervelat, summer sausage, beef, pork

Category: Sausages and Luncheon Meats

Low carbKeto-friendlyHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories362kcal
Protein17.5g
Carbohydrates3.3g
Total fat30.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
362 kcal
Protein
17.45 g
Carbohydrates
3.33 g
Total fat
30.43 g
Fiber
0 g

Fat breakdown

Saturated fat
11.51 g
Monounsaturated fat
12.97 g
Polyunsaturated fat
1.2 g
Cholesterol
74 mg

Minerals

Sodium
1,300 mg
Calcium
9 mg
Iron
2.04 mg
Potassium
260 mg

Vitamins

Vitamin C
16.6 mg
Vitamin A
0 IU
Vitamin D
1.1 µg
Vitamin B12
5.5 µg

Household serving sizes

g
2 oz 1 serving
56 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

Use Thuringer, cervelat in your next meal plan

Meal Plan AI can build a complete week of meals around Thuringer, cervelat (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan