Melio

Sausage, turkey, smoked

Sausage, turkey, pork, and beef, low fat, smoked

Category: Sausages and Luncheon Meats

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories101kcal
Protein8g
Carbohydrates11.5g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
101 kcal
Protein
8 g
Carbohydrates
11.54 g
Total fat
2.5 g
Fiber
0.6 g

Fat breakdown

Saturated fat
0.85 g
Monounsaturated fat
1.03 g
Polyunsaturated fat
0.33 g
Cholesterol
21 mg

Minerals

Sodium
796 mg
Calcium
10 mg
Iron
2.2 mg
Potassium
243 mg

Vitamins

Vitamin C
1.9 mg
Vitamin A
0 IU
Vitamin D
0.1 µg
Vitamin B12
0.28 µg

Household serving sizes

g
3 oz
85 g
lb 16 oz
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

Use Sausage, turkey, smoked in your next meal plan

Meal Plan AI can build a complete week of meals around Sausage, turkey, smoked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan