Melio

Sausage, turkey, raw

Sausage, turkey, fresh, raw

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories155kcal
Protein18.8g
Carbohydrates0.5g
Total fat8.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
155 kcal
Protein
18.79 g
Carbohydrates
0.47 g
Total fat
8.08 g
Fiber
0 g

Fat breakdown

Saturated fat
1.96 g
Monounsaturated fat
2.62 g
Polyunsaturated fat
2.39 g
Cholesterol
75 mg

Minerals

Sodium
593 mg
Calcium
19 mg
Iron
1.17 mg
Potassium
262 mg

Vitamins

Vitamin C
2.3 mg
Vitamin A
75 IU
Vitamin B12
1.3 µg

Household serving sizes

g
serving
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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