Melio

Sausage, smoked link sausage

Sausage, smoked link sausage, pork

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories309kcal
Protein12g
Carbohydrates0.9g
Total fat28.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
309 kcal
Protein
11.98 g
Carbohydrates
0.94 g
Total fat
28.23 g
Fiber
0 g

Fat breakdown

Saturated fat
9.31 g
Monounsaturated fat
11.21 g
Polyunsaturated fat
3.63 g
Cholesterol
61 mg

Minerals

Sodium
827 mg
Calcium
11 mg
Iron
0.59 mg
Potassium
483 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
1.1 µg
Vitamin B12
0.66 µg

Household serving sizes

g
link (4" long x 1-1/8" dia)
68 g
link, little (2" long x 3/4" dia)
16 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

Use Sausage, smoked link sausage in your next meal plan

Meal Plan AI can build a complete week of meals around Sausage, smoked link sausage (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan