Sausage, pork, link or ground, cooked
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Category: Sausages and Luncheon Meats
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 346 kcal
- Protein
- 19.3 g
- Carbohydrates
- 2.63 g
- Total fat
- 28.1 g
Fat breakdown
- Saturated fat
- 9.45 g
- Monounsaturated fat
- 11.7 g
- Polyunsaturated fat
- 4.74 g
- Cholesterol
- 107 mg
Minerals
- Sodium
- 983 mg
- Calcium
- 37 mg
- Iron
- 2.34 mg
- Potassium
- 435 mg
Vitamins
- Vitamin B12
- 1.21 µg
Household serving sizes
g- link, medium
- 80 g
- link, long
- 186 g
- cup, ground
- 185 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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