Melio

Sausage, pork

Sausage, pork, turkey, and beef, reduced sodium

Category: Sausages and Luncheon Meats

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories284kcal
Protein10.7g
Carbohydrates0.1g
Total fat26.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
284 kcal
Protein
10.71 g
Carbohydrates
0.11 g
Total fat
26.79 g
Fiber
0.1 g

Fat breakdown

Saturated fat
10.71 g
Monounsaturated fat
4.38 g
Polyunsaturated fat
1.48 g
Cholesterol
70 mg

Minerals

Sodium
679 mg
Calcium
24 mg
Iron
1.6 mg
Potassium
240 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
18 IU
Vitamin D
0.1 µg
Vitamin B12
1.67 µg

Household serving sizes

g
3 oz
85 g
serving
56 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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