Melio

Sausage, Polish

Sausage, Polish, beef with chicken, hot

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories259kcal
Protein17.6g
Carbohydrates3.6g
Total fat19.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
259 kcal
Protein
17.6 g
Carbohydrates
3.6 g
Total fat
19.4 g
Fiber
0 g

Fat breakdown

Saturated fat
8.01 g
Monounsaturated fat
9.7 g
Polyunsaturated fat
0.79 g
Cholesterol
66 mg

Minerals

Sodium
1,540 mg
Calcium
12 mg
Iron
0.88 mg
Potassium
237 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0.98 µg

Household serving sizes

g
serving 5 pieces
55 g
5 pieces
55 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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