Melio

Sausage, Italian, cooked

Sausage, Italian, pork, mild, cooked, pan-fried

Category: Sausages and Luncheon Meats

Low carbKeto-friendlyLow sugarHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories323kcal
Protein18.3g
Carbohydrates2.1g
Total fat26.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
323 kcal
Protein
18.27 g
Carbohydrates
2.05 g
Total fat
26.27 g
Fiber
0 g
Sugars
1.46 g

Fat breakdown

Saturated fat
9.11 g
Monounsaturated fat
11.61 g
Polyunsaturated fat
4.95 g
Cholesterol
80.33 mg

Minerals

Sodium
777.67 mg
Calcium
12.33 mg
Iron
1.28 mg
Potassium
319.67 mg

Vitamins

Vitamin C
0 mg
Vitamin A
32 IU
Vitamin D
1 µg
Vitamin B12
1.01 µg

Household serving sizes

g
link
87 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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