Melio

Sausage, breakfast sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Category: Sausages and Luncheon Meats

Low carbKeto-friendlyLow sugar

Nutrition at a glance

All values shown per 100 grams

Calories328kcal
Protein13.2g
Carbohydrates3.8g
Total fat28.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
328 kcal
Protein
13.17 g
Carbohydrates
3.78 g
Total fat
28.54 g
Fiber
0 g
Sugars
1 g

Fat breakdown

Saturated fat
11.3 g
Monounsaturated fat
13.01 g
Polyunsaturated fat
1.87 g
Cholesterol
60.67 mg

Minerals

Sodium
878.67 mg
Calcium
33 mg
Iron
1.52 mg
Potassium
270.33 mg

Vitamins

Vitamin C
12.8 mg
Vitamin A
77 IU
Vitamin D
0.1 µg
Vitamin B12
1.13 µg

Household serving sizes

g
link
19 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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