Melio

Sausage, beef, smoked

Sausage, beef, cured, cooked, smoked

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories312kcal
Protein14.1g
Carbohydrates2.4g
Total fat26.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
312 kcal
Protein
14.11 g
Carbohydrates
2.42 g
Total fat
26.91 g
Fiber
0 g

Fat breakdown

Saturated fat
11.44 g
Monounsaturated fat
12.97 g
Polyunsaturated fat
1.05 g
Cholesterol
67 mg

Minerals

Sodium
1,131 mg
Calcium
7 mg
Iron
1.76 mg
Potassium
176 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
1.86 µg

Household serving sizes

g
sausage
43 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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