Melio

Salami, pork

Salami, pork, beef, less sodium

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories396kcal
Protein15g
Carbohydrates15.4g
Total fat30.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
396 kcal
Protein
15.01 g
Carbohydrates
15.38 g
Total fat
30.5 g
Fiber
0.2 g

Fat breakdown

Saturated fat
10.58 g
Monounsaturated fat
13.32 g
Polyunsaturated fat
3.07 g
Cholesterol
90 mg

Minerals

Sodium
623 mg
Calcium
94 mg
Iron
1.55 mg
Potassium
1,372 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
12 IU
Vitamin D
0.8 µg
Vitamin B12
1.76 µg

Household serving sizes

g
3.52 oz
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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