Melio

Salami, cooked

Salami, cooked, turkey

Category: Sausages and Luncheon Meats

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories172kcal
Protein19.2g
Carbohydrates1.6g
Total fat9.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
172 kcal
Protein
19.2 g
Carbohydrates
1.55 g
Total fat
9.21 g
Fiber
0.1 g

Fat breakdown

Saturated fat
2.78 g
Monounsaturated fat
3.17 g
Polyunsaturated fat
2.47 g
Cholesterol
76 mg

Minerals

Sodium
1,107 mg
Calcium
40 mg
Iron
1.25 mg
Potassium
216 mg

Vitamins

Vitamin C
0 mg
Vitamin A
6 IU
Vitamin D
0.6 µg
Vitamin B12
0.99 µg

Household serving sizes

g
serving
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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