Melio

Salami, cooked

Salami, cooked, beef

Category: Sausages and Luncheon Meats

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories261kcal
Protein12.6g
Carbohydrates1.9g
Total fat22.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
261 kcal
Protein
12.6 g
Carbohydrates
1.9 g
Total fat
22.2 g
Fiber
0 g

Fat breakdown

Saturated fat
9.87 g
Monounsaturated fat
10.65 g
Polyunsaturated fat
1.04 g
Cholesterol
71 mg

Minerals

Sodium
1,140 mg
Calcium
6 mg
Iron
2.2 mg
Potassium
188 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
1.2 µg
Vitamin B12
3.06 µg

Household serving sizes

g
slice
26 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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