Melio

Poultry salad sandwich spread

Category: Sausages and Luncheon Meats

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories200kcal
Protein11.6g
Carbohydrates7.4g
Total fat13.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
200 kcal
Protein
11.64 g
Carbohydrates
7.41 g
Total fat
13.52 g
Fiber
0 g

Fat breakdown

Saturated fat
3.45 g
Monounsaturated fat
3.25 g
Polyunsaturated fat
6.22 g
Cholesterol
30 mg

Minerals

Sodium
653 mg
Calcium
10 mg
Iron
0.61 mg
Potassium
183 mg

Vitamins

Vitamin C
1 mg
Vitamin A
140 IU
Vitamin D
0.2 µg
Vitamin B12
0.38 µg

Household serving sizes

g
tbsp
13 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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