Melio

Pork sausage rice links, brown and serve, cooked

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories407kcal
Protein13.7g
Carbohydrates2.4g
Total fat37.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
407 kcal
Protein
13.7 g
Carbohydrates
2.36 g
Total fat
37.63 g
Fiber
0 g

Fat breakdown

Saturated fat
12.83 g
Monounsaturated fat
18.1 g
Polyunsaturated fat
4.07 g
Cholesterol
66 mg

Minerals

Sodium
689 mg
Calcium
15 mg
Iron
1.12 mg
Potassium
212 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.9 µg
Vitamin B12
1.3 µg

Household serving sizes

g
2 links 1 NLEA serving
45 g
3 links 1 NLEA serving
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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