Melio

Pork sausage, link/patty

Pork sausage, link/patty, fully cooked, microwaved

Category: Sausages and Luncheon Meats

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories438kcal
Protein15.1g
Carbohydrates0.6g
Total fat41.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
438 kcal
Protein
15.12 g
Carbohydrates
0.62 g
Total fat
41.66 g
Fiber
0 g

Fat breakdown

Saturated fat
13.56 g
Monounsaturated fat
16.45 g
Polyunsaturated fat
8.04 g
Cholesterol
79 mg

Minerals

Sodium
990 mg
Calcium
17 mg
Iron
0.95 mg
Potassium
225 mg

Vitamins

Vitamin C
0 mg
Vitamin A
75 IU
Vitamin D
1 µg
Vitamin B12
0.76 µg

Household serving sizes

g
patty
30 g
link
21 g
serving
48 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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