Melio

Picnic loaf, pork

Picnic loaf, pork, beef

Category: Sausages and Luncheon Meats

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories232kcal
Protein14.9g
Carbohydrates4.8g
Total fat16.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
232 kcal
Protein
14.92 g
Carbohydrates
4.76 g
Total fat
16.64 g
Fiber
0 g

Fat breakdown

Saturated fat
6.07 g
Monounsaturated fat
7.68 g
Polyunsaturated fat
1.89 g
Cholesterol
38 mg

Minerals

Sodium
1,164 mg
Calcium
47 mg
Iron
1.02 mg
Potassium
267 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
1.2 µg
Vitamin B12
1.5 µg

Household serving sizes

g
slice (1 oz) (4" x 4" x 3/32" thick)
28 g
2 slices
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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