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Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories331kcal
Protein14.3g
Carbohydrates2.6g
Total fat29.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
331 kcal
Protein
14.25 g
Carbohydrates
2.6 g
Total fat
29.35 g
Fiber
0.2 g

Fat breakdown

Saturated fat
10.94 g
Monounsaturated fat
15.48 g
Polyunsaturated fat
3.73 g
Cholesterol
178 mg

Minerals

Sodium
1,159 mg
Calcium
9 mg
Iron
10.51 mg
Potassium
202 mg

Vitamins

Vitamin C
9 mg
Vitamin A
15,744 IU
Vitamin D
1.1 µg
Vitamin B12
18.78 µg

Household serving sizes

g
3 oz
85 g
serving (1 slice)
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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