Melio

Oscar Mayer, Bologna (beef)

Category: Sausages and Luncheon Meats

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories316kcal
Protein11.1g
Carbohydrates2.5g
Total fat29.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
316 kcal
Protein
11.05 g
Carbohydrates
2.45 g
Total fat
29.1 g
Fiber
0 g

Fat breakdown

Saturated fat
12.85 g
Monounsaturated fat
15.21 g
Polyunsaturated fat
1.11 g
Cholesterol
64 mg

Minerals

Sodium
1,179 mg
Calcium
12 mg
Iron
1.36 mg
Potassium
168 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.8 µg
Vitamin B12
1.43 µg

Household serving sizes

g
serving (1 slice)
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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