Melio

Meatballs, frozen

Meatballs, frozen, Italian style

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories286kcal
Protein14.4g
Carbohydrates8.1g
Total fat22.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
286 kcal
Protein
14.4 g
Carbohydrates
8.06 g
Total fat
22.21 g
Fiber
2.3 g

Fat breakdown

Saturated fat
7.63 g
Monounsaturated fat
9.19 g
Polyunsaturated fat
3.35 g
Cholesterol
66 mg

Minerals

Sodium
666 mg
Calcium
80 mg
Iron
1.77 mg
Potassium
296 mg

Vitamins

Vitamin C
0 mg
Vitamin A
73 IU
Vitamin D
0.1 µg
Vitamin B12
1 µg

Household serving sizes

g
3 oz
85 g
3 pieces
56 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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