Melio

Liver sausage, liverwurst

Liver sausage, liverwurst, pork

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories326kcal
Protein14.1g
Carbohydrates2.2g
Total fat28.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
326 kcal
Protein
14.1 g
Carbohydrates
2.2 g
Total fat
28.5 g
Fiber
0 g

Fat breakdown

Saturated fat
10.6 g
Monounsaturated fat
13.34 g
Polyunsaturated fat
2.6 g
Cholesterol
158 mg

Minerals

Sodium
860 mg
Calcium
26 mg
Iron
6.4 mg
Potassium
170 mg

Vitamins

Vitamin C
0 mg
Vitamin A
27,667 IU
Vitamin B12
13.46 µg

Household serving sizes

g
slice (2-1/2" dia x 1/4" thick)
18 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

Use Liver sausage, liverwurst in your next meal plan

Meal Plan AI can build a complete week of meals around Liver sausage, liverwurst (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan