Melio

Knackwurst, knockwurst

Knackwurst, knockwurst, pork, beef

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories307kcal
Protein11.1g
Carbohydrates3.2g
Total fat27.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
307 kcal
Protein
11.1 g
Carbohydrates
3.2 g
Total fat
27.7 g
Fiber
0 g

Fat breakdown

Saturated fat
10.21 g
Monounsaturated fat
12.81 g
Polyunsaturated fat
2.92 g
Cholesterol
60 mg

Minerals

Sodium
930 mg
Calcium
11 mg
Iron
0.66 mg
Potassium
199 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
1.1 µg
Vitamin B12
1.18 µg

Household serving sizes

g
link
72 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

Use Knackwurst, knockwurst in your next meal plan

Meal Plan AI can build a complete week of meals around Knackwurst, knockwurst (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan