Kielbasa, fully cooked, grilled
Category: Sausages and Luncheon Meats
Nutrition at a glance
All values shown per 100 grams
Calories337kcal
Protein12.5g
Carbohydrates5g
Total fat29.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 337 kcal
- Protein
- 12.45 g
- Carbohydrates
- 5.03 g
- Total fat
- 29.68 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 9.89 g
- Monounsaturated fat
- 12.56 g
- Polyunsaturated fat
- 5.38 g
- Cholesterol
- 73 mg
Minerals
- Sodium
- 1,062 mg
- Calcium
- 42 mg
- Iron
- 0.99 mg
- Potassium
- 306 mg
Vitamins
- Vitamin C
- 14.7 mg
- Vitamin A
- 32 IU
- Vitamin D
- 0.9 µg
- Vitamin B12
- 0.72 µg
Household serving sizes
g- 3 oz
- 85 g
- link
- 367 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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