Kielbasa, fully cooked
Kielbasa, fully cooked, pan-fried
Category: Sausages and Luncheon Meats
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 333 kcal
- Protein
- 12.36 g
- Carbohydrates
- 4.78 g
- Total fat
- 29.43 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 9.49 g
- Monounsaturated fat
- 11.79 g
- Polyunsaturated fat
- 5.46 g
- Cholesterol
- 73 mg
Minerals
- Sodium
- 1,046 mg
- Calcium
- 40 mg
- Iron
- 0.93 mg
- Potassium
- 304 mg
Vitamins
- Vitamin C
- 16.2 mg
- Vitamin A
- 32 IU
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.72 µg
Household serving sizes
g- link
- 370 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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