Melio

Frankfurter, turkey

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories223kcal
Protein12.2g
Carbohydrates3.8g
Total fat17.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
223 kcal
Protein
12.23 g
Carbohydrates
3.81 g
Total fat
17.29 g
Fiber
0 g

Fat breakdown

Saturated fat
4.03 g
Monounsaturated fat
5.74 g
Polyunsaturated fat
3.95 g
Cholesterol
77 mg

Minerals

Sodium
911 mg
Calcium
148 mg
Iron
1.47 mg
Potassium
392 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.6 µg
Vitamin B12
0.82 µg

Household serving sizes

g
oz
28 g
frankfurter
45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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