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Frankfurter, meat and poultry

Frankfurter, meat and poultry, low fat

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories121kcal
Protein15.5g
Carbohydrates8.4g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
121 kcal
Protein
15.5 g
Carbohydrates
8.4 g
Total fat
2.8 g
Fiber
0.1 g

Fat breakdown

Saturated fat
0.97 g
Monounsaturated fat
1.19 g
Polyunsaturated fat
0.36 g
Cholesterol
44 mg

Minerals

Sodium
983 mg
Calcium
12 mg
Iron
0.91 mg
Potassium
261 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
3 IU
Vitamin D
0.1 µg
Vitamin B12
0.54 µg

Household serving sizes

g
cup, sliced
143 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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