Melio

Bratwurst, pork, smoked

Bratwurst, pork, beef and turkey, lite, smoked

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories186kcal
Protein14.5g
Carbohydrates1.6g
Total fat13.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
186 kcal
Protein
14.45 g
Carbohydrates
1.62 g
Total fat
13.53 g
Fiber
0 g

Fat breakdown

Monounsaturated fat
7.17 g
Polyunsaturated fat
0.85 g
Cholesterol
56 mg

Minerals

Sodium
982 mg
Calcium
14 mg
Iron
0.94 mg
Potassium
246 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1 IU
Vitamin B12
1.6 µg

Household serving sizes

g
serving 2.33 oz
66 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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